Rider: | Don Bender |
Team: | Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA) |
Date: | Monday, July 18, 2016 |
Time: | 31:48 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 187 |
Speed (MPH): | 13.2 Avg / 18.7 Max |
Power (Watts): | 74 Avg / 177 Max |
Cadence (RPM): | 52 Avg / 68 Max |
Heartrate (BPM): | 111 Avg / 120 Max |