Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim O'Gara
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Monday, July 18, 2016
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 150 Avg / 316 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 116 Avg / 140 Max

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