Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, July 18, 2016
Time: 23:38
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 18.3 Avg / 29.8 Max
Power (Watts): 205 Avg / 299 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 136 Avg / 153 Max

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