Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 18, 2016
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 94 Avg / 237 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 110 Avg / 115 Max

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