Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Della
Team: BOCES (Cayuga-Onondaga) (Auburn, NY)
Date: Monday, July 18, 2016
Time: 32:16
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 102 Avg / 291 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 142 Avg / 159 Max

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