Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Raynis
Team: Retro Fitness - Kenvil (Kenvil, NJ)
Date: Monday, July 18, 2016
Time: 27:26
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 136 Avg / 269 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 122 Avg / 134 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.