Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, July 18, 2016
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 18.5 Avg / 28.8 Max
Power (Watts): 227 Avg / 474 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 122 Avg / 185 Max

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