Rider: | Nate CarrOll |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Monday, July 18, 2016 |
Time: | 10:18 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 17.0 Avg / 30.7 Max |
Power (Watts): | 197 Avg / 435 Max |
Cadence (RPM): | 63 Avg / 90 Max |
Heartrate (BPM): | 142 Avg / 161 Max |
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