Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, July 18, 2016
Time: 9:05
Distance: 1.55 Miles
Laps: 1.6
Calories: 49
Speed (MPH): 10.2 Avg / 20.2 Max
Power (Watts): 68 Avg / 211 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:16
0.55 mi in 3:49