Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Iovino
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, July 18, 2016
Time: 24:51
Distance: 5.48 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 110 Avg / 286 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

4.01 mi in 17:59
1.47 mi in 6:52

Goal

200 Calories