Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: L L
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, July 18, 2016
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 163 Avg / 313 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 174 Avg / 207 Max

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