Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, July 19, 2016
Time: 31:37
Distance: 10.50 Miles
Laps: 7.0
Calories: 442
Speed (MPH): 19.9 Avg / 27.1 Max
Power (Watts): 209 Avg / 437 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:31
1.50 mi in 4:50
1.50 mi in 3:58
1.50 mi in 4:49
1.50 mi in 4:49
1.50 mi in 4:00
1.50 mi in 4:40