Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, July 19, 2016
Time: 48:04
Distance: 12.00 Miles
Laps: 12.0
Calories: 366
Speed (MPH): 15.0 Avg / 20.6 Max
Power (Watts): 103 Avg / 232 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 139 Avg / 198 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:01