Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Weir
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 19, 2016
Time: 43:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 194
Speed (MPH): 11.0 Avg / 13.0 Max
Power (Watts): 50 Avg / 104 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 59 Avg / 128 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:24
1.00 mi in 5:20
1.00 mi in 5:37
1.00 mi in 5:16
1.00 mi in 5:24
1.00 mi in 5:27
1.00 mi in 5:30