Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 19, 2016
Time: 2:31:46
Distance: 47.00 Miles
Laps: 47.0
Calories: 1,928
Speed (MPH): 18.6 Avg / 21.8 Max
Power (Watts): 187 Avg / 285 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 138 Avg / 226 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:14
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 2:58
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:08

Goal

10 Completed Laps

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