Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather Sanchez
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 19, 2016
Time: 31:40
Distance: 5.78 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 11.0 Avg / 18.9 Max
Power (Watts): 90 Avg / 278 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 110 Avg / 154 Max

Laps

4.01 mi in 20:29
1.77 mi in 11:11

Goal

30 Minutes