Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kate Kokal
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 19, 2016
Time: 45:09
Distance: 9.42 Miles
Laps: 6.3
Calories: 288
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 82 Avg / 212 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.50 mi in 7:53
1.50 mi in 7:07
1.50 mi in 7:02
1.50 mi in 7:06
1.50 mi in 6:59
1.50 mi in 7:02
0.42 mi in 2:00