Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Pasquerillo
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Tuesday, July 19, 2016
Time: 29:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 417
Speed (MPH): 20.2 Avg / 25.2 Max
Power (Watts): 209 Avg / 376 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 2:38
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:55

Goal

1 Mile

Personal Best

Personal Best Personal Best