Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Barbara Thomason
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, July 19, 2016
Time: 28:01
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 96 Avg / 319 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 165 Avg / 184 Max

Goal

300 Calories

Personal Best

Personal Best Personal Best

Ghost

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