Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, July 19, 2016
Time: 26:22
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 155 Avg / 372 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 117 Avg / 149 Max

Ghost

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