Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Aldo
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, July 19, 2016
Time: 28:17
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 180 Avg / 425 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 154 Avg / 182 Max

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