Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Acton
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, July 19, 2016
Time: 29:03
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 140 Avg / 325 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 122 Avg / 143 Max

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