Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Beno Nielsen
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, July 19, 2016
Time: 37:58
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 12.6 Avg / 22.2 Max
Power (Watts): 111 Avg / 280 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 144 Avg / 165 Max

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