Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, July 19, 2016
Time: 22:21
Distance: 6.45 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 17.3 Avg / 28.5 Max
Power (Watts): 213 Avg / 507 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

6.01 mi in 17:52
0.44 mi in 4:29