Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, July 19, 2016
Time: 27:35
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 156 Avg / 244 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 100 Avg / 120 Max

Ghost

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