Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 20, 2016
Time: 3:06:22
Distance: 50.50 Miles
Laps: 7.2
Calories: 2,108
Speed (MPH): 16.3 Avg / 28.7 Max
Power (Watts): 164 Avg / 579 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 115 Avg / 140 Max

Laps

6.98 mi in 27:19
6.98 mi in 26:59
6.98 mi in 26:08
6.98 mi in 25:11
6.98 mi in 24:15
6.98 mi in 25:09
6.98 mi in 25:34
1.64 mi in 5:47

Personal Best

Personal Best Personal Best