Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Wayne Reese
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, July 20, 2016
Time: 45:52
Distance: 12.09 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 157 Avg / 374 Max
Cadence (RPM): 43 Avg / 85 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

5.43 mi in 20:26
5.43 mi in 20:37
1.23 mi in 4:49

Goal

500 Calories

Personal Best

Personal Best Personal Best