Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, July 20, 2016
Time: 20:02
Distance: 5.66 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 152 Avg / 436 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 132 Avg / 161 Max

Laps

5.00 mi in 16:50
0.66 mi in 3:12