Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, July 20, 2016
Time: 28:18
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.4 Avg / 28.7 Max
Power (Watts): 152 Avg / 410 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 145 Avg / 159 Max

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