Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marc Maddux
Team: Marc Maddux (Sedona, AZ)
Date: Wednesday, July 20, 2016
Time: 15:03
Distance: 4.86 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 19.4 Avg / 26.1 Max
Power (Watts): 250 Avg / 390 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.01 mi in 12:03
0.85 mi in 3:00