Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alex Schisel
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Wednesday, July 20, 2016
Time: 22:09
Distance: 7.22 Miles
Completed:
Calories: 366
Speed (MPH): 19.5 Avg / 27.5 Max
Power (Watts): 250 Avg / 419 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 154 Avg / 200 Max

Goal

20 Minutes

Ghost

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