City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nikki Negrea
Team: YWCA - Greenwich (Greenwich, CT)
Date: Wednesday, July 20, 2016
Time: 28:20
Distance: 5.08 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 10.8 Avg / 29.2 Max
Power (Watts): 123 Avg / 304 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.53 mi in 26:09
0.55 mi in 2:11