Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J Rauch
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 20, 2016
Time: 26:54
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 18.7 Avg / 22.0 Max
Power (Watts): 202 Avg / 394 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.