Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andrew Humbles
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, July 20, 2016
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 18.9 Avg / 28.9 Max
Power (Watts): 251 Avg / 523 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 168 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.