Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill OMalley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, July 20, 2016
Time: 17:44
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 106 Avg / 201 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 121 Avg / 131 Max

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