Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mohiuddin Ahmed
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, July 20, 2016
Time: 30:28
Distance: 3.99 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 7.9 Avg / 10.6 Max
Power (Watts): 35 Avg / 56 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:17
1.00 mi in 7:03
0.99 mi in 8:12