Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kristin Roe
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, July 20, 2016
Time: 34:26
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 12.6 Avg / 22.9 Max
Power (Watts): 106 Avg / 184 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 140 Avg / 154 Max

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