Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Francois Roy
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, July 20, 2016
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.1 Avg / 24.7 Max
Power (Watts): 212 Avg / 535 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 119 Avg / 184 Max

Goal

1 Completed Lap

Ghost

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