Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, July 20, 2016
Time: 30:18
Distance: 8.96 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 17.7 Avg / 24.9 Max
Power (Watts): 208 Avg / 544 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

8.38 mi in 24:47
0.58 mi in 5:31