Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Troy Rabe
Team: Troy Rabe (Portland, OR)
Date: Wednesday, July 20, 2016
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 215 Avg / 451 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 149 Avg / 153 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.