Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Thursday, July 21, 2016
Time: 20:03
Distance: 4.68 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 115 Avg / 251 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 104 Avg / 137 Max

Laps

4.42 mi in 17:45
0.26 mi in 2:18