Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Thursday, July 21, 2016
Time: 29:59
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.8 Avg / 21.1 Max
Power (Watts): 164 Avg / 374 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 133 Avg / 196 Max

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