Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, July 22, 2016
Time: 30:05
Distance: 10.95 Miles
Laps: 2.2
Calories: 562
Speed (MPH): 21.8 Avg / 26.7 Max
Power (Watts): 286 Avg / 570 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 73 Avg / 159 Max

Laps

5.00 mi in 13:49
5.00 mi in 13:41
0.95 mi in 2:35

Goal

30 Minutes