Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wayne Cox
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, July 21, 2016
Time: 12:30
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 235 Avg / 409 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 128 Avg / 134 Max

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