Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Pruett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 21, 2016
Time: 30:53
Distance: 9.02 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 184 Avg / 575 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

8.38 mi in 27:40
0.64 mi in 3:13

Personal Best

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