| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Thursday, July 21, 2016 |
| Time: | 20:00 |
| Distance: | 5.29 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.6 Avg / 19.2 Max |
| Power (Watts): | 117 Avg / 331 Max |
| Cadence (RPM): | 40 Avg / 51 Max |
| Heartrate (BPM): | 102 Avg / 106 Max |
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