Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Thursday, July 21, 2016
Time: 29:27
Distance: 9.01 Miles
Completed: 67%
Calories: 453
Speed (MPH): 18.3 Avg / 27.0 Max
Power (Watts): 232 Avg / 441 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.