Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Timothy Howell
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, July 21, 2016
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 148 Avg / 283 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 145 Avg / 155 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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