Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, July 21, 2016
Time: 30:35
Distance: 7.44 Miles
Completed:
Calories: 304
Speed (MPH): 14.5 Avg / 25.9 Max
Power (Watts): 141 Avg / 275 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 109 Avg / 128 Max

Ghost

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