Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, July 22, 2016
Time: 54:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 489
Speed (MPH): 16.6 Avg / 20.8 Max
Power (Watts): 126 Avg / 284 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 68 Avg / 139 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:23